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Cardamom roast rhubarb & 10 minute granola

A dreamy low FODMAP breakfast for spring and summer: glossy cardamom roast rhubarb swirled through creamy yogurt with my crunchy granola that can be made in just 10 minutes.

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Gluten free roasted strawberry sour cream cake

This low FODMAP and gluten free strawberry sour cream cake is rich, sweet, tangy and delicious. A show-stopping summer celebration cake.

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Low FODMAP & gluten free lemon meringue pie

Sweet shortcrust pastry, tart lemon curd and pillowy Italian meringue. Total joy.

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Spring: an e-book full of low FODMAP recipes

Just incase you didn’t know! A few weeks back I launched Spring, a low FODMAP recipe e-book, with 30 recipes, all reviewed by brilliant Dietician Kaitlin Colucci, RD MNutr.

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The Fodmap
Friendly Kitchen

Chosen by the Telegraph and the Evening Standard as one of the best healthy eating books of 2017

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