Low FODMAP pumpkin sesame granola

Prep for the week ahead by making a batch of this pumpkin sesame granola! It’s sweet, it’s a little salty and it’s got all the flavours I want to eat for breakfast in autumn.

View recipe
Low FODMAP vegetarian chilli

My take on a rich and smoky vegetable chilli, with sweet potato, carrots and peppers – and a few squares of dark chocolate.

View recipe
Low FODMAP breadcrumb crusted salmon

A secret layer of mayo and mustard results in the most delicate and buttery fish. Plus it’s all made on one tray AND is ready in thirty minutes. 

View recipe
Garlic, chilli and anchovy low FODMAP broccoli pasta

Soothing, rich and delicious, broccoli florets break down in a garlic (oil), chilli, umami miso/anchovy and stock bath, before being stirred through brown rice pasta with lemon zest and plenty of cheese.

View recipe
The Fodmap
Friendly Kitchen

Chosen by the Telegraph and the Evening Standard as one of the best healthy eating books of 2017

More infoBuy now