Blog

What I’ve learnt about food photography so far and what I’d like to learn (and can!) in partnership with Leiths School of Food and Wine.

These delicious no-bake peanut butter protein bars contain only five simple ingredients, most of which you probably already have in your low-FODMAP stash.

Last month I was invited up to Norfolk with British Organic Carrots to experience some of the great stuff they’re up to….

As you might have seen on my channels, I’ve just finished the 12 week Symprove programme. Wahoo! There’s been a lot of…

You might have seen my previous post about Symprove, a water-based supplement that contains 4 unique strains of live activated bacteria, designed…

This is the second instalment of a new series that was launched on She Can’t Eat What?! for IBS Awareness month, where…

For the last ten years, I’ve been in a turbulent relationship with my gut. Some days we get on, other days we…

The first in a new series for IBS Awareness month, I talk to brilliant people changing the face of gut health. Alongside…

There are those days in life, when you get into bed, lay your head down on the pillow and can’t wipe the…

Most of us are familiar with the importance of removing high FODMAP foods from our diets in order to manage symptoms, but quite…

Are you wondering what all the fuss is about when it comes to FODMAPs or fermented foods? Do you know your prebiotics…

Danielle Capalino, MSPH, RD, CDN has pretty impressive credentials. Author of two new books, Healthy Gut, Flat Stomach and The Microbiome Diet…