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My Recipes

Gluten free pumpkin, spinach and ricotta cannelloni

Stuffed pasta tubes on a bed of béchamel sauce, topped with more sauce, a sprinkling of cheese and crispy sage leaves. FODMAP friendly too.

Tuna, kohlrabi and potato salad (FODMAP friendly)

Fluffy golden potatoes, crisp and crunchy apple and kohlrabi and a creamy – but not too creamy – tangy mayo dressing.

Low FODMAP white chocolate and macadamia nut cookies

Gluten free cookies, studded with chunks of white chocolate and macadamia nut. Crispy on the outside and gooey in the centre – a batch of these gifted to a friend makes for a very good gift.

Low FODMAP romesco sauce

Rich, smoky and creamy (without any lactose in sight), this low FODMAP romesco sauce goes with everything from fish to eggs, to greens.

Cardamom roast rhubarb & 10 minute granola

A dreamy low FODMAP breakfast for spring and summer: glossy cardamom roast rhubarb swirled through creamy yogurt with my crunchy granola that can be made in just 10 minutes.

Gluten free roasted strawberry sour cream cake

This low FODMAP and gluten free strawberry sour cream cake is rich, sweet, tangy and delicious. A show-stopping summer celebration cake.

Low FODMAP & gluten free lemon meringue pie

Sweet shortcrust pastry, tart lemon curd and pillowy Italian meringue. Total joy.

Gluten free pancakes with papaya and pineapple compote

Thin, buttery, gluten free and low FODMAP pancakes, with pineapple and papaya compote and cardamom-spiked yogurt.

Gluten free rhubarb & ginger frangipane tart

This tart has a buttery gluten free pastry base and a fudgy ginger-studded frangipane filling, topped with chunks of sharp rhubarb. It’s decadent and sweet, so serve with something sharp, like sour cream.

Low FODMAP orange & fennel chicken thighs

Blood orange and fennel chicken thighs, with feta, olives and maple syrup. This is such a simple, colourful dish that all comes together in one pot. Buy the best quality ingredients you can afford for maximum flavour.

Gluten free lemon drizzle loaf (low FODMAP)

My take on the classic lemon drizzle cake. Sweet and tangy, this simple but luxurious bake brings all the sunshine.

Low FODMAP banana bread (also gluten free)

Simple banana bread, with a crunchy brown sugar crust and a hint of cinnamon and vanilla. Mixed in one bowl for minimal washing up.

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