• About
  • Recipes
  • Fodmap
  • Blog
  • Cookbook
  • E-book
  • Press
  • Contact

My Recipes

Gluten free coffee and cardamom loaf cake

Sweet, fragrant, coffee and cardamom loaf cake that’s gluten free, low FODMAP and the perfect antidote for slower, colder days.

Low FODMAP kale and orange smoothie

Hello in 2020! Using seasonal kale and orange to feel more winter-appropriate, this FODMAP friendly smoothie is what I’ve turned to, to combat my Christmas cheese feasts. It’s creamy, filling, totally enjoyable to drink and easily adapted to suit your own food tolerances and tastes.

Root veg and butternut squash soup, with crispy sage and brown butter walnuts

Might this be the longest recipe title ever? Possibly. But this FODMAP friendly root veg and butternut squash soup with crispy sage and brown butter walnuts is worth the time it takes to say every word!

Pumpkin layer cake with cream cheese icing

Autumn is officially here! And I’m celebrating by cooking as many pumpkin-based recipes as I can, including this gluten free pumpkin layer…

Roasted grapes, thyme and goats cheese toasts

Roasted grapes, thyme and goats cheese on toast. Sweet and savoury, this is one of my favourite FODMAP friendly lunch or canapé…

Tomato, pickled melon and mozzarella low FODMAP salad

With just two days before the official start of autumn, I’ll be stuffing my face with every last gloriously ripe melon and tomato I can get my hands on and I’d love it if you joined me. This low FODMAP salad contains both of them.

Lazy late-summer low FODMAP veg pasta

For those of you also not quite ready for summer to be over: I present my lazy late-summer roasted veg pasta. Blissfully simple, it’s the best kind of comfort food and sure to cure any blues by reassuring that some of the best bits of summer are still around.

FODMAP friendly summer fruit white chocolate cheesecake pots

I’m on a run with sweet recipes at the moment  – but go on, have one more, it’s the last few days of August after all. These Summer fruit white chocolate cheesecake pots (now that’s a mouthful) are perfect for when only the simplest of recipes will do.

Raspberry muffins

Fluffy, tangy and not-too-sweet, this is the gluten free and low FODMAP raspberry muffin recipe I’ve been waiting to share! A spectacularly good gluten free muffin recipe has been evading me for a while so although I know I’ve only just posted a recipe for Blueberry muffin cake… this post was too good not to follow suit.

Blueberry muffin cake

A deliciously easy summer bake, get your hands on plump, juicy blueberries, or any seasonal fruit for that matter, and you’re in for a real treat.

Sweet and sour pineapple and chicken salad

It’s officially the hottest week of the year people! And all I want in this hot weather is minimal fuss food. Easy, delicious, throw together dishes that I can put in a lunch box and take outside – or if it’s too hot, eat in my new (!) living room on a camping chair, because that’s currently the only furniture we have.

Strawberry, mint and elderflower low FODMAP pavlova

I love Wimbledon. And I love a low FODMAP pavlova. You? Both instantly transport me to sunny days, long, warm evenings and big groups of very happy people.

Newer posts
Older posts
Quick links
  • Cookbook
  • Low FODMAP Diet
  • About
  • Privacy Policy
  • Contact
Recipes
  • Baking
  • Breakfast
  • Desserts
  • Drinks
  • Hearty dinners
  • Lunches & easy suppers
  • Salads
  • Snacks
  • Soups & stews
Social
twitter Iconfacebook Iconinstagram Iconpinterest Icon
Copyright Emma Hatcher © 2019
Web design by icecone