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Low FODMAP courgette and feta frittata

Super easy and seasonal low FODMAP courgette and feta frittata. The perfect weeknight dinner for when you want something delicious in your gob as soon as possible, that won’t undo the efforts of that spin class you uncharacteristically went to, in your silly summer-bod panic (saying for a friend *imagine raised eye emoji here*).

Vanilla, lemon and rose madeleines

Madeleines instantly take me back to holidays in France with my family as a child. I’m standing in a wet costume and…

Spiced lamb flatbreads

What FODMAP friendly deliciousness will you be cooking for Easter this upcoming weekend? If you fancied something a little different, I’ve got…

Orange and polenta muffins

You can’t go wrong with flowers on Mother’s Day (at least with my mumma) but how about these zesty orange and polenta,…

Pan fried gnocchi with basil pesto

A jar of green pesto always makes me think of Brownies. Not the chocolate, gooey, baked kind, but the brown trousers and…

Turmeric, buckwheat, blueberry breakfast loaf

If you’ve kindly read my intermittent blog for the last few years (thank you), you might be aware that I’m not one…

FODMAP friendly rhubarb meringue nests

Cloud-like vanilla meringue nests are a brilliant gluten (and dairy free) dessert option and are so good topped with rhubarb curd and tender roast rhubarb.

FODMAP friendly rhubarb curd

Buttery, sweet and mellow, rhubarb makes a great substitute for citrus + offers a delish seasonal twist if you’re using the curd within other recipes.

Buckwheat pancakes with yogurt and blood orange

There’s something about cooking (and eating) pancakes that instantly gives me all the feels. They’re a dish often reserved for a special…

Clementine and almond gluten free mini bundt cakes

The perfect gluten free mini bundt cakes for a celebration. They pack a real citrus hit and are FODMAP friendly too. If you don’t have a mini bundt tin a 20cm (8 inch) bundt tin or deep 20cm (8 inch) cake tin will work just as well.

Chewy ginger flapjacks

Chewy ginger low FODMAP flapjacks. Always a great recipe to have in your back pocket for the holiday season – or any time for that matter.

Clementine and pecan puff pastry mince pies

I love a mince pie. I get slightly giddy when they start appearing on stalls and in shops, moaning that they shouldn’t…

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