A few weeks back I was lucky enough to be joined by Dr Rabia on Instagram Live. We spoke about gut health, yoga and going beyond the medical.
Just incase you didn’t know! A few weeks back I launched Spring, a low FODMAP recipe e-book, with 30 recipes, all reviewed by brilliant Dietician Kaitlin Colucci, RD MNutr.
Podcasts have always made me feel creative and excited about my work. Right now they’re helping me think about anything other than the news (as well as zone out from Rob’s loud work calls in our current joint office/dining room/at home gym situ). Here are some of my favourites.
I’ve always found joy through food, but I’m feeling it now more than ever. And thanks to this list – the best online cooking classes and Instagram Lives you can do from home right now – there’s ideas out there aplenty.
What I’ve learnt about food photography so far and what I’d like to learn (and can!) in partnership with Leiths School of Food and Wine.
These delicious no-bake peanut butter protein bars contain only five simple ingredients, most of which you probably already have in your low-FODMAP stash.
Last month I was invited up to Norfolk with British Organic Carrots to experience some of the great stuff they’re up to….
As you might have seen on my channels, I’ve just finished the 12 week Symprove programme. Wahoo! There’s been a lot of…
You might have seen my previous post about Symprove, a water-based supplement that contains 4 unique strains of live activated bacteria, designed…
This is the second instalment of a new series that was launched on She Can’t Eat What?! for IBS Awareness month, where…
For the last ten years, I’ve been in a turbulent relationship with my gut. Some days we get on, other days we…
The first in a new series for IBS Awareness month, I talk to brilliant people changing the face of gut health. Alongside…
