I think only miraculous things can happen when you put chocolate and raspberries together. Which is why these low FODMAP chocolate discs…
Sitting down I looked up around me – toasted coconut was strewn across the table, gooey pancake batter splattered the walls and the blueberries had…
If ever there was a time for homemade chocolate it’s Christmas. And if ever there was a time to have no-time it’s…
You know that feeling when gluten free – low FODMAP – baking goes right first time. It doesn’t happen often. But when…
Tarts are awesome. Chocolate, peanut butter, blueberry, vanilla… they taste SO GOOD. But what about lemon and pineapple with a spiced ginger crust? Stick…
Last week I O.D. on oats. I never ever thought it would happen. I mean I LOVE oats. Breakfast, lunch, dinner – they…
You know that moment when you fall in love with a place. You’ve only been there two minutes, had one look at…
Eating an exclusion diet can be hard. Although the low FODMAP diet has changed my life, there are some foods I can’t…
A couple of weekends ago I won a milk maker. “A what?!” I hear you cry – yes a milk maker. It’s quite…
Low FODMAP roasted vegetables with feta cheese, lemon and aromatic herbs. Vibrant, healthy and satisfying, it’s a recipe I make on a regular basis…
Smoothies are amazing. There’s no denying it. Green ones, purple ones, red ones, orange ones, brownish-ones when you put too many ad-hock ingredients together……
It’s Friday. And I have a confession to make. Last weekend I baked a cake. Only it wasn’t a healthy, nutritious cake. But…
